For my first go at this short, fast and very runnable course, on my comeback from injury I was very happy with my top half finish here. I didn't get away from the start line very fast so as I arrived at the narrow bridge at the exit to the sports field the bottleneck was very tight so, against the advice of the organisers, I jumped the beck and overtook about half of the field in one leap. I was just ahead of the first lady at that point but she overtook towards the top of the climb. I used her as a target on the descent, getting past just before we re-entered the sports field. I fully expected her to come back at me but obviously her race was already won and she didn't bother. Still - top half and in front of the first lady - I'll take that. The ankle did swell up again but never mind. No pain at least.
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Climbing away from the Leeds and Liverpool Canal
in the middle of the field from early on |
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Moving quicker at the same spot on the descent |
Results: 31st/75 32:15
Distance: 6km/3.7 miles Climb: 230m/755ft
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